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DTSTART;TZID=Europe/Dublin:20261013T183000
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UID:1610-1791916200-1791921600@theapproach.ie
SUMMARY:ClimbFit – 6 Week Climbing Fitness Programme at the University of Limerick Climbing Wall
DESCRIPTION:Looking for an alternative to the gym? \n\n\n\nClimbFit is a six-week beginner climbing fitness programme designed for adults who want to improve their fitness while learning an exciting new skill. Combining movement\, climbing and coaching\, each 90-minute session is designed to build strength\, confidence\, balance and endurance in a supportive\, small-group environment. \n\n\n\nNo previous climbing experience is required. You’ll learn the fundamentals of indoor climbing and become an independent top rope climber while enjoying a full-body workout that’s engaging\, social and rewarding. \n\n\n\nWhether you’re looking to get fitter\, try something completely different or meet like-minded people\, ClimbFit is the perfect introduction to the world of climbing. \n\n\n\nNo pressure. No experience needed. Just climbing in a welcoming group atmosphere. \n\n\n\nProgramme Details: \n\n\n\n\nDates: Every Tuesday evening starting 13th October\n\n\n\nTime: 6.30 – 8.00 pm\n\n\n\nDuration: 6 weeks\n\n\n\nSession Length: 90 min\n\n\n\nGroup Size: Maximum 6 participants\n\n\n\nSuitable for: Complete beginners (18+)\n\n\n\nLocation: University of Limerick Climbing Wall\, Limerick\n\n\n\nLaunch Price: €245 (normally €275)\n\n\n\n\nWhat’s Included?\n\n\n\n\n6 x 90-minute coached climbing sessions\n\n\n\nClimbing wall entry for all 6 sessions\n\n\n\nAll climbing equipment included\n\n\n\nCoaching from a qualified climbing instructor\n\n\n\nSmall-group programme (maximum 6 participants)\n\n\n\n\nJust bring comfortable clothing\, and a willingness to learn a new skill! \n\n\n\nWhat You’ll Learn\n\n\n\n\nClimbing movement and technique\n\n\n\nSafe belaying fundamentals\n\n\n\nBuilding confidence on indoor climbing walls\n\n\n\nStrength\, balance and coordination\n\n\n\nClimbing fitness through fun\, structured sessions\n\n\n\n\nWhat You’ll Gain\n\n\n\nBy the end of the programme you’ll have: \n\n\n\n\nImproved fitness\, strength and mobility\n\n\n\nA fun and engaging full-body workout\n\n\n\nGreater confidence on the climbing wall\n\n\n\nThe foundations of a lifelong sport\n\n\n\nThe opportunity to meet new people in a welcoming environment\n\n\n\nThe confidence to continue climbing indoors or join future outdoor experiences with The Approach\n\n\n\n\nWho Is It For?\n\n\n\nClimbFit is ideal for anyone who: \n\n\n\n\nIs looking for a new way to stay active\n\n\n\nWants an alternative to the gym\n\n\n\nHas never climbed before\n\n\n\nEnjoys learning new skills\n\n\n\nWants to improve fitness in a fun\, supportive environment\n\n\n\nIs curious about climbing but doesn’t know where to start\n\n\n\n\nClimbing is much more than just exercise – Leave feeling physically tired and mentally refreshed. \n\n\n\nEvery route is a new challenge\, developing strength\, flexibility\, balance and coordination while keeping your mind engaged. Unlike repetitive gym workouts\, climbing is interactive\, rewarding and varied\, making it easier to stay motivated. \n\n\n\nFor many people\, climbing becomes more than a way to keep fit. It becomes a hobby\, a community and an opportunity to explore the outdoors in a completely new way. \n\n\n\n\n\n\n\nWhat’s Next?\n\n\n\nClimbFit is designed as the first step on your climbing journey. \n\n\n\nOnce you’ve completed the programme\, you’ll have the skills and confidence to continue climbing indoors or take the next step into outdoor climbing with The Approach through our Climbing & Coffee sessions\, outdoor climbing weekends and travel abroad with with us. \n\n\n\nPlease note: Sessions run subject to minimum group numbers. \n\n\n\nEvery Tuesday evening\, 6.30 pm – 8.00 pm\, starting 13th October – 17th November\n\n\n\n\n\nBook Now\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nStill Have a Question?\n\n\n\nNot sure if ClimbFit is right for you? \n\n\n\nWhether you’re wondering about experience\, fitness levels\, equipment or anything else\, we’d be happy to help. \n\n\n\nGet in touch using the contact form below and we’ll get back to you as soon as we can. \n\n\n\n\n\nName\n\n\n\nEmail*\n\n\n\nContact Number*\n\nMessage*\n\nSubmit
URL:https://theapproach.ie/event/climbfit-6-week-climbing-fitness-programme/
CATEGORIES:Climbing & Coffee
ATTACH;FMTTYPE=image/png:https://theapproach.ie/wp-content/uploads/2026/07/Climbfit.png
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DTSTART;TZID=Europe/Dublin:20261015T190000
DTEND;TZID=Europe/Dublin:20261015T203000
DTSTAMP:20260727T205220Z
CREATED:20260727T204642Z
LAST-MODIFIED:20260727T205220Z
UID:1672-1792090800-1792096200@theapproach.ie
SUMMARY:ClimbFit – 6 Week Climbing Fitness Programme at the SUAS Climbing Centre\, Limerick
DESCRIPTION:Looking for an alternative to the gym? \n\n\n\nClimbFit is a six-week beginner climbing fitness programme designed for adults who want to improve their fitness while learning an exciting new skill. Combining movement\, climbing and coaching\, each 90-minute session is designed to build strength\, confidence\, balance and endurance in a supportive\, small-group environment. \n\n\n\nNo previous climbing experience is required. You’ll learn the fundamentals of indoor climbing and become an independent top rope climber while enjoying a full-body workout that’s engaging\, social and rewarding. \n\n\n\nWhether you’re looking to get fitter\, try something completely different or meet like-minded people\, ClimbFit is the perfect introduction to the world of climbing. \n\n\n\nNo pressure. No experience needed. Just climbing in a welcoming group atmosphere. \n\n\n\nProgramme Details: \n\n\n\n\nDates: Every Thursday evening starting 15th October\n\n\n\nTime: 7.00 – 8.30 pm\n\n\n\nDuration: 6 weeks\n\n\n\nSession Length: 90 min\n\n\n\nGroup Size: Maximum 6 participants\n\n\n\nSuitable for: Complete beginners (18+)\n\n\n\nLocation: SUAS Climbing Centre\, Limerick\n\n\n\nLaunch Price: €245 (normally €275)\n\n\n\n\nWhat’s Included?\n\n\n\n\n6 x 90-minute coached climbing sessions\n\n\n\nClimbing wall entry for all 6 sessions\n\n\n\nAll climbing equipment included\n\n\n\nCoaching from a qualified climbing instructor\n\n\n\nSmall-group programme (maximum 6 participants)\n\n\n\n\nJust bring comfortable clothing\, and a willingness to learn a new skill! \n\n\n\nWhat You’ll Learn\n\n\n\n\nClimbing movement and technique\n\n\n\nSafe belaying fundamentals\n\n\n\nBuilding confidence on indoor climbing walls\n\n\n\nStrength\, balance and coordination\n\n\n\nClimbing fitness through fun\, structured sessions\n\n\n\n\nWhat You’ll Gain\n\n\n\nBy the end of the programme you’ll have: \n\n\n\n\nImproved fitness\, strength and mobility\n\n\n\nA fun and engaging full-body workout\n\n\n\nGreater confidence on the climbing wall\n\n\n\nThe foundations of a lifelong sport\n\n\n\nThe opportunity to meet new people in a welcoming environment\n\n\n\nThe confidence to continue climbing indoors or join future outdoor experiences with The Approach\n\n\n\n\nWho Is It For?\n\n\n\nClimbFit is ideal for anyone who: \n\n\n\n\nIs looking for a new way to stay active\n\n\n\nWants an alternative to the gym\n\n\n\nHas never climbed before\n\n\n\nEnjoys learning new skills\n\n\n\nWants to improve fitness in a fun\, supportive environment\n\n\n\nIs curious about climbing but doesn’t know where to start\n\n\n\n\nClimbing is much more than just exercise – Leave feeling physically tired and mentally refreshed. \n\n\n\nEvery route is a new challenge\, developing strength\, flexibility\, balance and coordination while keeping your mind engaged. Unlike repetitive gym workouts\, climbing is interactive\, rewarding and varied\, making it easier to stay motivated. \n\n\n\nFor many people\, climbing becomes more than a way to keep fit. It becomes a hobby\, a community and an opportunity to explore the outdoors in a completely new way. \n\n\n\n\n\n\n\nWhat’s Next?\n\n\n\nClimbFit is designed as the first step on your climbing journey. \n\n\n\nOnce you’ve completed the programme\, you’ll have the skills and confidence to continue climbing indoors or take the next step into outdoor climbing with The Approach through our Climbing & Coffee sessions\, outdoor climbing weekends and travel abroad with with us. \n\n\n\nPlease note: Sessions run subject to minimum group numbers. \n\n\n\nEvery Thursday evening\, 7 pm – 8:30 pm\, starting 15th October – 19th November\n\n\n\n\n\nBook Now\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nStill Have a Question?\n\n\n\nNot sure if ClimbFit is right for you? \n\n\n\nWhether you’re wondering about experience\, fitness levels\, equipment or anything else\, we’d be happy to help. \n\n\n\nGet in touch using the contact form below and we’ll get back to you as soon as we can. \n\n\n\n\n\nName\n\n\n\nEmail*\n\n\n\nContact Number*\n\nMessage*\n\nSubmit
URL:https://theapproach.ie/event/climbfit-6-week-climbing-fitness-programme-at-suas-climbing-centre-limerick/
CATEGORIES:Climbing & Coffee
ATTACH;FMTTYPE=image/png:https://theapproach.ie/wp-content/uploads/2026/07/Climbfit.png
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