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DTSTART;TZID=Europe/Dublin:20261013T183000
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DTSTAMP:20260727T205055Z
CREATED:20260725T114433Z
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UID:1610-1791916200-1791921600@theapproach.ie
SUMMARY:ClimbFit – 6 Week Climbing Fitness Programme at the University of Limerick Climbing Wall
DESCRIPTION:Looking for an alternative to the gym? \n\n\n\nClimbFit is a six-week beginner climbing fitness programme designed for adults who want to improve their fitness while learning an exciting new skill. Combining movement\, climbing and coaching\, each 90-minute session is designed to build strength\, confidence\, balance and endurance in a supportive\, small-group environment. \n\n\n\nNo previous climbing experience is required. You’ll learn the fundamentals of indoor climbing and become an independent top rope climber while enjoying a full-body workout that’s engaging\, social and rewarding. \n\n\n\nWhether you’re looking to get fitter\, try something completely different or meet like-minded people\, ClimbFit is the perfect introduction to the world of climbing. \n\n\n\nNo pressure. No experience needed. Just climbing in a welcoming group atmosphere. \n\n\n\nProgramme Details: \n\n\n\n\nDates: Every Tuesday evening starting 13th October\n\n\n\nTime: 6.30 – 8.00 pm\n\n\n\nDuration: 6 weeks\n\n\n\nSession Length: 90 min\n\n\n\nGroup Size: Maximum 6 participants\n\n\n\nSuitable for: Complete beginners (18+)\n\n\n\nLocation: University of Limerick Climbing Wall\, Limerick\n\n\n\nLaunch Price: €245 (normally €275)\n\n\n\n\nWhat’s Included?\n\n\n\n\n6 x 90-minute coached climbing sessions\n\n\n\nClimbing wall entry for all 6 sessions\n\n\n\nAll climbing equipment included\n\n\n\nCoaching from a qualified climbing instructor\n\n\n\nSmall-group programme (maximum 6 participants)\n\n\n\n\nJust bring comfortable clothing\, and a willingness to learn a new skill! \n\n\n\nWhat You’ll Learn\n\n\n\n\nClimbing movement and technique\n\n\n\nSafe belaying fundamentals\n\n\n\nBuilding confidence on indoor climbing walls\n\n\n\nStrength\, balance and coordination\n\n\n\nClimbing fitness through fun\, structured sessions\n\n\n\n\nWhat You’ll Gain\n\n\n\nBy the end of the programme you’ll have: \n\n\n\n\nImproved fitness\, strength and mobility\n\n\n\nA fun and engaging full-body workout\n\n\n\nGreater confidence on the climbing wall\n\n\n\nThe foundations of a lifelong sport\n\n\n\nThe opportunity to meet new people in a welcoming environment\n\n\n\nThe confidence to continue climbing indoors or join future outdoor experiences with The Approach\n\n\n\n\nWho Is It For?\n\n\n\nClimbFit is ideal for anyone who: \n\n\n\n\nIs looking for a new way to stay active\n\n\n\nWants an alternative to the gym\n\n\n\nHas never climbed before\n\n\n\nEnjoys learning new skills\n\n\n\nWants to improve fitness in a fun\, supportive environment\n\n\n\nIs curious about climbing but doesn’t know where to start\n\n\n\n\nClimbing is much more than just exercise – Leave feeling physically tired and mentally refreshed. \n\n\n\nEvery route is a new challenge\, developing strength\, flexibility\, balance and coordination while keeping your mind engaged. Unlike repetitive gym workouts\, climbing is interactive\, rewarding and varied\, making it easier to stay motivated. \n\n\n\nFor many people\, climbing becomes more than a way to keep fit. It becomes a hobby\, a community and an opportunity to explore the outdoors in a completely new way. \n\n\n\n\n\n\n\nWhat’s Next?\n\n\n\nClimbFit is designed as the first step on your climbing journey. \n\n\n\nOnce you’ve completed the programme\, you’ll have the skills and confidence to continue climbing indoors or take the next step into outdoor climbing with The Approach through our Climbing & Coffee sessions\, outdoor climbing weekends and travel abroad with with us. \n\n\n\nPlease note: Sessions run subject to minimum group numbers. \n\n\n\nEvery Tuesday evening\, 6.30 pm – 8.00 pm\, starting 13th October – 17th November\n\n\n\n\n\nBook Now\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nStill Have a Question?\n\n\n\nNot sure if ClimbFit is right for you? \n\n\n\nWhether you’re wondering about experience\, fitness levels\, equipment or anything else\, we’d be happy to help. \n\n\n\nGet in touch using the contact form below and we’ll get back to you as soon as we can. \n\n\n\n\n\nName\n\n\n\nEmail*\n\n\n\nContact Number*\n\nMessage*\n\nSubmit
URL:https://theapproach.ie/event/climbfit-6-week-climbing-fitness-programme/
CATEGORIES:Climbing & Coffee
ATTACH;FMTTYPE=image/png:https://theapproach.ie/wp-content/uploads/2026/07/Climbfit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261015T190000
DTEND;TZID=Europe/Dublin:20261015T203000
DTSTAMP:20260727T205220Z
CREATED:20260727T204642Z
LAST-MODIFIED:20260727T205220Z
UID:1672-1792090800-1792096200@theapproach.ie
SUMMARY:ClimbFit – 6 Week Climbing Fitness Programme at the SUAS Climbing Centre\, Limerick
DESCRIPTION:Looking for an alternative to the gym? \n\n\n\nClimbFit is a six-week beginner climbing fitness programme designed for adults who want to improve their fitness while learning an exciting new skill. Combining movement\, climbing and coaching\, each 90-minute session is designed to build strength\, confidence\, balance and endurance in a supportive\, small-group environment. \n\n\n\nNo previous climbing experience is required. You’ll learn the fundamentals of indoor climbing and become an independent top rope climber while enjoying a full-body workout that’s engaging\, social and rewarding. \n\n\n\nWhether you’re looking to get fitter\, try something completely different or meet like-minded people\, ClimbFit is the perfect introduction to the world of climbing. \n\n\n\nNo pressure. No experience needed. Just climbing in a welcoming group atmosphere. \n\n\n\nProgramme Details: \n\n\n\n\nDates: Every Thursday evening starting 15th October\n\n\n\nTime: 7.00 – 8.30 pm\n\n\n\nDuration: 6 weeks\n\n\n\nSession Length: 90 min\n\n\n\nGroup Size: Maximum 6 participants\n\n\n\nSuitable for: Complete beginners (18+)\n\n\n\nLocation: SUAS Climbing Centre\, Limerick\n\n\n\nLaunch Price: €245 (normally €275)\n\n\n\n\nWhat’s Included?\n\n\n\n\n6 x 90-minute coached climbing sessions\n\n\n\nClimbing wall entry for all 6 sessions\n\n\n\nAll climbing equipment included\n\n\n\nCoaching from a qualified climbing instructor\n\n\n\nSmall-group programme (maximum 6 participants)\n\n\n\n\nJust bring comfortable clothing\, and a willingness to learn a new skill! \n\n\n\nWhat You’ll Learn\n\n\n\n\nClimbing movement and technique\n\n\n\nSafe belaying fundamentals\n\n\n\nBuilding confidence on indoor climbing walls\n\n\n\nStrength\, balance and coordination\n\n\n\nClimbing fitness through fun\, structured sessions\n\n\n\n\nWhat You’ll Gain\n\n\n\nBy the end of the programme you’ll have: \n\n\n\n\nImproved fitness\, strength and mobility\n\n\n\nA fun and engaging full-body workout\n\n\n\nGreater confidence on the climbing wall\n\n\n\nThe foundations of a lifelong sport\n\n\n\nThe opportunity to meet new people in a welcoming environment\n\n\n\nThe confidence to continue climbing indoors or join future outdoor experiences with The Approach\n\n\n\n\nWho Is It For?\n\n\n\nClimbFit is ideal for anyone who: \n\n\n\n\nIs looking for a new way to stay active\n\n\n\nWants an alternative to the gym\n\n\n\nHas never climbed before\n\n\n\nEnjoys learning new skills\n\n\n\nWants to improve fitness in a fun\, supportive environment\n\n\n\nIs curious about climbing but doesn’t know where to start\n\n\n\n\nClimbing is much more than just exercise – Leave feeling physically tired and mentally refreshed. \n\n\n\nEvery route is a new challenge\, developing strength\, flexibility\, balance and coordination while keeping your mind engaged. Unlike repetitive gym workouts\, climbing is interactive\, rewarding and varied\, making it easier to stay motivated. \n\n\n\nFor many people\, climbing becomes more than a way to keep fit. It becomes a hobby\, a community and an opportunity to explore the outdoors in a completely new way. \n\n\n\n\n\n\n\nWhat’s Next?\n\n\n\nClimbFit is designed as the first step on your climbing journey. \n\n\n\nOnce you’ve completed the programme\, you’ll have the skills and confidence to continue climbing indoors or take the next step into outdoor climbing with The Approach through our Climbing & Coffee sessions\, outdoor climbing weekends and travel abroad with with us. \n\n\n\nPlease note: Sessions run subject to minimum group numbers. \n\n\n\nEvery Thursday evening\, 7 pm – 8:30 pm\, starting 15th October – 19th November\n\n\n\n\n\nBook Now\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nStill Have a Question?\n\n\n\nNot sure if ClimbFit is right for you? \n\n\n\nWhether you’re wondering about experience\, fitness levels\, equipment or anything else\, we’d be happy to help. \n\n\n\nGet in touch using the contact form below and we’ll get back to you as soon as we can. \n\n\n\n\n\nName\n\n\n\nEmail*\n\n\n\nContact Number*\n\nMessage*\n\nSubmit
URL:https://theapproach.ie/event/climbfit-6-week-climbing-fitness-programme-at-suas-climbing-centre-limerick/
CATEGORIES:Climbing & Coffee
ATTACH;FMTTYPE=image/png:https://theapproach.ie/wp-content/uploads/2026/07/Climbfit.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261123T000000
DTEND;TZID=Europe/Dublin:20261129T235959
DTSTAMP:20260807T092858Z
CREATED:20260807T092856Z
LAST-MODIFIED:20260807T092858Z
UID:1752-1795392000-1795996799@theapproach.ie
SUMMARY:Costa Blanca Climbing Week
DESCRIPTION:23–29 November 2025\n\n\n\nSunshine\, limestone and a week dedicated to becoming a more confident outdoor climber. \n\n\n\nEscape the Irish winter and join us for a week of climbing\, sunshine and adventure on Spain’s stunning Costa Blanca. Based in the beautiful mountain village of Finestrat\, our trip is designed for climbers who want to enjoy a relaxed week of climbing in one of Europe’s most famous climbing destinations. \n\n\n\nWith just six participants and two qualified female instructors\, you’ll receive personalised coaching throughout the week while enjoying plenty of time on the rock\, spectacular scenery and the relaxed pace that makes climbing trips so special. Over 6 days we’ll explore a variety of spectacular climbing venues\, with routes suitable for a range of abilities. We’ll help you build confidence\, develop your climbing skills and get the most from each day\, while keeping the atmosphere fun\, relaxed and encouraging. \n\n\n\nWe’ll be staying in authentic climbing accommodation that has hosted climbers from around the world for years. Nestled in the mountains of Costa Blanca\, we’ve reserved the house exclusively for our group throughout the week. Full of character and rustic charm\, it’s the perfect place to relax after a day on the rock. With spacious communal areas\, a fully equipped kitchen and a welcoming atmosphere\, it’s the perfect place to gather and share stories from the day’s adventures! \n\n\n\nWhat’s included?\n\n\n\n\n4 x full days of climbing and coaching\n\n\n\n2 x qualified female instructors\n\n\n\nMaximum group size of 6 participants\n\n\n\nAll climbing equipment\n\n\n\nTransport to and from the climbing areas\n\n\n\n6 nights’ accommodation\n\n\n\n\nNot included\n\n\n\n\nFlights\n\n\n\nMeals\n\n\n\nPersonal travel insurance\n\n\n\n\nIs this trip for me?\n\n\n\nThis trip is perfect for you if you: \n\n\n\n\nAre completely new to outdoor climbing\n\n\n\nHave some indoor climbing experience\n\n\n\nWant to improve your climbing technique and movement\n\n\n\nWould like to build confidence on real rock\n\n\n\nEnjoy learning in a relaxed and supportive environment\n\n\n\nWant to meet like-minded people and spend a week immersed in climbing\n\n\n\n\nNo previous outdoor climbing experience is required. \n\n\n\nWhat you’ll gain\n\n\n\n\nFour full days of guided climbing on world-class limestone\n\n\n\nPersonalised coaching from two experienced instructors\n\n\n\nImproved movement skills and climbing technique\n\n\n\nRope handling and essential outdoor climbing systems\n\n\n\nGreater confidence climbing outdoors\n\n\n\nProgress towards more independent climbing\n\n\n\nPlenty of time on real rock\n\n\n\nA fun\, welcoming atmosphere where learning comes first\n\n\n\n\nWhy Costa Blanca?\n\n\n\nWith reliable sunshine\, spectacular limestone cliffs and climbing for every ability\, the Costa Blanca is one of Europe’s most celebrated climbing destinations. We’ll choose the best venues each day based on conditions\, ensuring you experience a variety of fantastic climbing while making the most of everything the region has to offer. \n\n\n\nA week that balances climbing and adventure\n\n\n\nThe trip includes four full climbing days\, giving you plenty of time to develop your skills while exploring a variety of beautiful crags. A dedicated rest day offers the chance to relax on the beach\, explore the local area or enjoy a scenic hike before heading back out for more climbing. \n\n\n\nWhy travel with The Approach?\n\n\n\nAt The Approach\, we believe climbing is about far more than reaching the top. Our trips are designed to build confidence\, create lasting friendships and help you develop the skills to continue your climbing journey long after the week is over. With two dedicated instructors and a small group\, you’ll receive plenty of individual coaching while enjoying a relaxed week of climbing\, learning and adventure in the Spanish sunshine. \n\n\n\nMore Than a Climbing Trip\n\n\n\nWhen the week ends\, your climbing journey doesn’t. \n\n\n\nJoin The Approach community and continue building your skills\, confidence and friendships through climbing sessions\, hikes and future adventures together. \n\n\n\n\n\n\n\nBook Now\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nStill Have a Question?\n\n\n\nGet in touch using the contact form below and we’ll get back to you as soon as we can. \n\n\n\n\n\nName\n\n\n\nEmail*\n\n\n\nContact Number*\n\nMessage*\n\nSubmit
URL:https://theapproach.ie/event/costa-blanca-climbing-week/
CATEGORIES:Climbing & Coffee
ATTACH;FMTTYPE=image/jpeg:https://theapproach.ie/wp-content/uploads/2026/08/Sella20250021-scaled.jpg
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